Happy is a choice!

The first thing that ifa,my best friend said when she see me last time was “you look happy.”I said really,dear? Then we hugged each other.

Scarlett O’hara, the foremost character in the classic ‘Gone With The Wind’, believed that only one thing would make her happy-becoming Mrs. Ashley Wilkes.When Ashley married another woman, Scarlett set out to make his life miserable and in the process,she made her own life miserable.Rather than swallow her disappointment and make the best of things,she threw her happiness away with both hands.

Sure,happiness is an emotion,but it is also a choice.You can choose to be happy rather than sad,optimistic rather than pessimistic,or hopeful rather than doubtful.In that regard at least,no one can steal your happiness-it is yours to do with as you please.

To embrace happiness,you must first let go of misery.

Quoted from one book.

I do like the movie,Gone With The Wind starring the charming Omar Sharrif.
Yes, for me to happiness is a choice. Happiness can be learned. First, identify what are the things that can make you happy.Then,go for it.

The skill is very important you know, to ensure your excellent health. Healthy I mean, physically and emotionally. Ill soul can lead to the ill body.They are related.When your souls is sick it takes time sometimes to be cure depend how strong the person is.In some cases it never cure at all, as the result that particular person suffer emotional flaw.First and foremost you must let go your past.